Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 154.9 mg |
| Potassium | 295.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.1 g |
| Protein | 31.8 g |
| Vitamin A | 45.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.3 % |
| Copper | 2.5 % |
| Folate | 1.3 % |
| Iron | 10.6 % |
| Magnesium | 8.0 % |
| Manganese | 1.3 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.3 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 5.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and portabello pasta with spinach
View the full Chicken and portabello pasta with spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and portabello pasta with spinach
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
101 calories of Farfalle (Aldi - Priano), (0.38 cup)
41 calories of Extra Virgin Olive Oil (ALDI - Carlini), (0.25 tbsp)
12 calories of mushrooms, baby bella, (1.25 oz)
10 calories of Little Salad Bar Simply Spinach Flat Leaf Spinach - Aldi's, (1 cup)
3 calories of Garlic - minced - Spiceworld, (0.50 tsp)
2 calories of onion chopped, (0.03 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of Chicken and portabello pasta with spinach
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
101 calories of Farfalle (Aldi - Priano), (0.38 cup)
41 calories of Extra Virgin Olive Oil (ALDI - Carlini), (0.25 tbsp)
12 calories of mushrooms, baby bella, (1.25 oz)
10 calories of Little Salad Bar Simply Spinach Flat Leaf Spinach - Aldi's, (1 cup)
3 calories of Garlic - minced - Spiceworld, (0.50 tsp)
2 calories of onion chopped, (0.03 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
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