Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 215.8
Total Fat 8.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 56.7 mg
Sodium 1,094.3 mg
Potassium 679.5 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.8 g
Sugars 3.5 g
Protein 24.7 g
Vitamin A 60.1 %
Vitamin B-12 58.6 %
Vitamin B-6 28.1 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.3 %
Copper 5.4 %
Folate 4.7 %
Iron 15.6 %
Magnesium 11.4 %
Manganese 3.3 %
Niacin 28.6 %
Pantothenic Acid 4.3 %
Phosphorus 22.6 %
Riboflavin 11.0 %
Selenium 31.1 %
Thiamin 9.0 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Beef Lettuce Wraps

View the full Thai Beef Lettuce Wraps Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Beef Lettuce Wraps

175 calories of Flank Steak, (4 oz)

13 calories of Lime, Fresh, (0.67 serving)

10 calories of carrot, 1 raw (7-8" long), (0.33 serving)

7 calories of FRESH: Bibb Lettuce 1 Cup Pieces, (1 cup)

5 calories of Thai Chili Sauce, (0.33 tbsp)

4 calories of Fish Sauce, (0.67 tbsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Cilantro, raw, (2.67 tbsp)


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