Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.4
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 799.4 mg
Potassium 930.8 mg
Total Carbohydrate 39.7 g
Dietary Fiber 13.4 g
Sugars 5.7 g
Protein 11.8 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 9.8 %
Copper 21.8 %
Folate 38.6 %
Iron 24.7 %
Magnesium 22.0 %
Manganese 35.9 %
Niacin 11.3 %
Pantothenic Acid 6.8 %
Phosphorus 21.9 %
Riboflavin 13.6 %
Selenium 5.1 %
Thiamin 20.5 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili Sans Carne

View the full Vegetarian Chili Sans Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili Sans Carne

83 calories of Beans, red kidney, (0.38 cup)

43 calories of Beans, black, (0.19 cup)

30 calories of Beans, pinto, (0.13 cup)

16 calories of Canned Tomatoes, (0.38 cup)

15 calories of Tomato Sauce, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Canned Tomatoes, (0.19 cup)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.06 tbsp)


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