Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 352.0
Total Fat 21.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 54.4 mg
Sodium 806.6 mg
Potassium 694.1 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.3 g
Sugars 3.4 g
Protein 29.0 g
Vitamin A 19.2 %
Vitamin B-12 52.5 %
Vitamin B-6 25.5 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 17.9 %
Copper 18.5 %
Folate 8.4 %
Iron 19.3 %
Magnesium 12.2 %
Manganese 14.1 %
Niacin 20.7 %
Pantothenic Acid 6.2 %
Phosphorus 23.8 %
Riboflavin 14.8 %
Selenium 22.1 %
Thiamin 12.3 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Slow Cooker Beef Soup/Stew

View the full Hearty Slow Cooker Beef Soup/Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Slow Cooker Beef Soup/Stew

269 calories of Beef chuck, arm pot roast, (0.20 lb)

36 calories of Olive Oil, (0.30 tbsp)

17 calories of Soy Flour, (0.05 cup, stirred)

16 calories of Tomato Sauce, (0.20 cup)

4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of worchester sauce, (0.40 tsp)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Garlic, (0.20 tsp)

0 calories of Salt, (0.15 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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