Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.8 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 52.1 mg |
| Sodium | 123.5 mg |
| Potassium | 232.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 15.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 2.1 % |
| Iron | 10.0 % |
| Magnesium | 4.1 % |
| Manganese | 1.4 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.0 % |
| Riboflavin | 11.3 % |
| Selenium | 15.1 % |
| Thiamin | 3.3 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans and meat skillet dinner
View the full Beans and meat skillet dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans and meat skillet dinner
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
13 calories of Bush's Pinto Beans, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
Calories per serving of Beans and meat skillet dinner
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
13 calories of Bush's Pinto Beans, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
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