Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.8 mg |
| Potassium | 1,434.5 mg |
| Total Carbohydrate | 74.9 g |
| Dietary Fiber | 18.4 g |
| Sugars | 26.2 g |
| Protein | 12.6 g |
| Vitamin A | 473.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 55.3 % |
| Vitamin C | 302.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 26.1 % |
| Copper | 30.4 % |
| Folate | 46.4 % |
| Iron | 30.3 % |
| Magnesium | 30.7 % |
| Manganese | 64.3 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 11.6 % |
| Riboflavin | 23.9 % |
| Selenium | 5.2 % |
| Thiamin | 24.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Incredible Smoothies Lemon-Lime Detox Smoothie
View the full Incredible Smoothies Lemon-Lime Detox Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Incredible Smoothies Lemon-Lime Detox Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Oatmeal (plain), (0.25 cup dry)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
43 calories of Oranges, (0.50 large (3-1/16" dia))
36 calories of Kale, (1 cup, chopped)
14 calories of Spinach, fresh, (2 cup)
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Limes, (0.50 fruit (2" dia))
Calories per serving of Incredible Smoothies Lemon-Lime Detox Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Oatmeal (plain), (0.25 cup dry)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
43 calories of Oranges, (0.50 large (3-1/16" dia))
36 calories of Kale, (1 cup, chopped)
14 calories of Spinach, fresh, (2 cup)
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Limes, (0.50 fruit (2" dia))
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