Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 507.0
Total Fat 22.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 68.1 mg
Sodium 473.5 mg
Potassium 1,192.5 mg
Total Carbohydrate 38.0 g
Dietary Fiber 5.0 g
Sugars 2.7 g
Protein 36.6 g
Vitamin A 178.3 %
Vitamin B-12 65.8 %
Vitamin B-6 53.8 %
Vitamin C 117.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 21.8 %
Copper 17.0 %
Folate 11.3 %
Iron 24.1 %
Magnesium 17.1 %
Manganese 21.6 %
Niacin 31.2 %
Pantothenic Acid 10.9 %
Phosphorus 33.4 %
Riboflavin 20.7 %
Selenium 28.7 %
Thiamin 20.7 %
Zinc 40.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot beef roast with assort. root veggies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot beef roast with assort. root veggies

336 calories of Beef chuck, arm pot roast, (0.25 lb)

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

35 calories of Sweet potato, (0.25 cup, cubes)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Mushrooms, cremini, (0.25 cup)

4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)

3 calories of Onions, raw, (0.06 large)

2 calories of Beef bouillon, (0.38 cube (6 fl oz prepared))

2 calories of Garlic, (0.50 cloves)

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

2 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.03 serving)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Rosemary, (0.25 tbsp)


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