Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 17.2 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 4.0 mg |
Potassium | 133.6 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.9 g |
Sugars | 0.5 g |
Protein | 0.6 g |
Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 25.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 0.8 % |
Copper | 2.5 % |
Folate | 2.9 % |
Iron | 1.7 % |
Magnesium | 1.9 % |
Manganese | 4.5 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.7 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 2.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Salsa
View the full Tomato Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Salsa
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Onions, raw, (0.20 small)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
0 calories of Basil, (0.40 tbsp)
0 calories of Lime Juice, (1 mL)
0 calories of Cilantro, raw, (0.60 tbsp)
Calories per serving of Tomato Salsa
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Onions, raw, (0.20 small)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
0 calories of Basil, (0.40 tbsp)
0 calories of Lime Juice, (1 mL)
0 calories of Cilantro, raw, (0.60 tbsp)
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