Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 276.9 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 62.6 mg |
Sodium | 553.4 mg |
Potassium | 424.0 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 2.4 g |
Sugars | 1.3 g |
Protein | 24.4 g |
Vitamin A | 26.0 % | Vitamin B-12 | 7.4 % |
---|---|
Vitamin B-6 | 27.4 % |
Vitamin C | 47.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 12.1 % |
Copper | 12.2 % |
Folate | 13.4 % |
Iron | 12.2 % |
Magnesium | 9.7 % |
Manganese | 15.0 % |
Niacin | 56.0 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 24.9 % |
Riboflavin | 13.7 % |
Selenium | 32.9 % |
Thiamin | 17.0 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Chicken Enchiladas
View the full Cheesey Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Chicken Enchiladas
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Small Tomato, (0.17 serving)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
4 calories of 1 med yellow onion, (0.08 serving)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Cheesey Chicken Enchiladas
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Small Tomato, (0.17 serving)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
4 calories of 1 med yellow onion, (0.08 serving)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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