Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.2 mg |
| Sodium | 43.3 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.7 g |
| Protein | 1.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 1.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Corn Soup
View the full Easy Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Corn Soup
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of birds eye steamfresh frozen corn 3.25 oz bag, (0.13 serving)
5 calories of Organic Veggie Bouillon Cubes, low sodium (1/2 cube), (1.38 gram(s))
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Easy Corn Soup
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of birds eye steamfresh frozen corn 3.25 oz bag, (0.13 serving)
5 calories of Organic Veggie Bouillon Cubes, low sodium (1/2 cube), (1.38 gram(s))
0 calories of Water, tap, (0.75 cup (8 fl oz))
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