Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 102.7 mg |
| Sodium | 207.8 mg |
| Potassium | 772.2 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.6 g |
| Protein | 46.2 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 56.2 % |
| Vitamin C | 81.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 6.8 % |
| Copper | 7.4 % |
| Folate | 27.3 % |
| Iron | 18.9 % |
| Magnesium | 17.5 % |
| Manganese | 14.5 % |
| Niacin | 112.4 % |
| Pantothenic Acid | 18.1 % |
| Phosphorus | 39.4 % |
| Riboflavin | 21.8 % |
| Selenium | 47.7 % |
| Thiamin | 30.0 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Broccoli and Herb Penne
View the full Chicken, Broccoli and Herb Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Broccoli and Herb Penne
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
115 calories of Olive Oil, (0.06 cup)
90 calories of Whole Wheat Penne (dry), (1 oz)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Chicken, Broccoli and Herb Penne
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
115 calories of Olive Oil, (0.06 cup)
90 calories of Whole Wheat Penne (dry), (1 oz)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
0 calories of Basil, (0.50 tbsp)
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