Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 9.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 189.4 mg
Potassium 896.7 mg
Total Carbohydrate 57.6 g
Dietary Fiber 13.6 g
Sugars 30.0 g
Protein 5.4 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 35.6 %
Vitamin C 121.3 %
Vitamin D 25.0 %
Vitamin E 63.8 %
Calcium 36.5 %
Copper 16.7 %
Folate 21.2 %
Iron 17.3 %
Magnesium 26.8 %
Manganese 58.9 %
Niacin 10.5 %
Pantothenic Acid 7.5 %
Phosphorus 13.2 %
Riboflavin 12.6 %
Selenium 3.9 %
Thiamin 9.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond milk smoothie with frozen bananas, strawberries and blueberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond milk smoothie with frozen bananas, strawberries and blueberries

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

59 calories of Flaxseed, (1 tbsp)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)


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