Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 28.0 mg |
| Sodium | 146.7 mg |
| Potassium | 66.7 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 13.5 g |
| Protein | 2.6 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.1 % |
| Calcium | 4.2 % |
| Copper | 2.5 % |
| Folate | 7.7 % |
| Iron | 6.4 % |
| Magnesium | 2.1 % |
| Manganese | 15.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.7 % |
| Selenium | 6.0 % |
| Thiamin | 6.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cream Cheese Muffins
View the full Pumpkin Cream Cheese Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cream Cheese Muffins
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
24 calories of Cream Cheese, (0.25 oz)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
19 calories of Olive Oil, (0.01 cup)
10 calories of Pecans, (0.05 oz (20 halves))
9 calories of Butter, salted, (0.09 tbsp)
6 calories of Egg, fresh, whole, raw, (0.09 large)
2 calories of Brown Sugar, (0.19 tsp unpacked)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pumpkin Cream Cheese Muffins
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
24 calories of Cream Cheese, (0.25 oz)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
19 calories of Olive Oil, (0.01 cup)
10 calories of Pecans, (0.05 oz (20 halves))
9 calories of Butter, salted, (0.09 tbsp)
6 calories of Egg, fresh, whole, raw, (0.09 large)
2 calories of Brown Sugar, (0.19 tsp unpacked)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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