Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.8 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 128.8 mg |
| Sodium | 725.4 mg |
| Potassium | 933.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.4 g |
| Protein | 51.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 66.6 % |
| Vitamin C | 211.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 12.0 % |
| Copper | 12.6 % |
| Folate | 9.9 % |
| Iron | 17.1 % |
| Magnesium | 19.1 % |
| Manganese | 12.0 % |
| Niacin | 108.4 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 48.6 % |
| Riboflavin | 20.6 % |
| Selenium | 55.9 % |
| Thiamin | 26.9 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and chorizo bake
View the full Chicken and chorizo bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and chorizo bake
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
152 calories of Chorizo, pork and beef, (33.33 grams)
23 calories of Cheddar or Colby Cheese, Low Fat, (13.33 grams)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
16 calories of Canned Tomatoes, (0.50 can)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
Calories per serving of Chicken and chorizo bake
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
152 calories of Chorizo, pork and beef, (33.33 grams)
23 calories of Cheddar or Colby Cheese, Low Fat, (13.33 grams)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
16 calories of Canned Tomatoes, (0.50 can)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
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