Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 203.3
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 39.4 mg
Sodium 122.7 mg
Potassium 733.7 mg
Total Carbohydrate 25.9 g
Dietary Fiber 5.9 g
Sugars 2.7 g
Protein 21.6 g
Vitamin A 114.9 %
Vitamin B-12 4.3 %
Vitamin B-6 43.9 %
Vitamin C 65.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 10.4 %
Copper 10.6 %
Folate 18.5 %
Iron 18.7 %
Magnesium 18.2 %
Manganese 31.0 %
Niacin 45.6 %
Pantothenic Acid 9.0 %
Phosphorus 21.9 %
Riboflavin 15.1 %
Selenium 21.2 %
Thiamin 12.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Tomato Soup

View the full Spicy Chicken Tomato Soup Recipe & Instructions
Submitted by: EFJ803

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Tomato Soup

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

44 calories of Brown rice (1 cup cooked), (0.20 serving)

15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Paprika, (0.60 tbsp)

11 calories of Garlic powder, (0.40 tbsp)

11 calories of Spinach, frozen, (0.20 cup)

9 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.60 serving)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

5 calories of Onion powder, (0.20 tbsp)

3 calories of Oregano, ground, (0.20 tbsp)


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