Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 39.4 mg |
| Sodium | 122.7 mg |
| Potassium | 733.7 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.7 g |
| Protein | 21.6 g |
| Vitamin A | 114.9 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 65.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 10.4 % |
| Copper | 10.6 % |
| Folate | 18.5 % |
| Iron | 18.7 % |
| Magnesium | 18.2 % |
| Manganese | 31.0 % |
| Niacin | 45.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 21.9 % |
| Riboflavin | 15.1 % |
| Selenium | 21.2 % |
| Thiamin | 12.9 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Tomato Soup
View the full Spicy Chicken Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Tomato Soup
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
44 calories of Brown rice (1 cup cooked), (0.20 serving)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Paprika, (0.60 tbsp)
11 calories of Garlic powder, (0.40 tbsp)
11 calories of Spinach, frozen, (0.20 cup)
9 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.60 serving)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Oregano, ground, (0.20 tbsp)
Calories per serving of Spicy Chicken Tomato Soup
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
44 calories of Brown rice (1 cup cooked), (0.20 serving)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Paprika, (0.60 tbsp)
11 calories of Garlic powder, (0.40 tbsp)
11 calories of Spinach, frozen, (0.20 cup)
9 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.60 serving)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Oregano, ground, (0.20 tbsp)
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