Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
Calories | 99.9 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.0 mg |
Sodium | 102.1 mg |
Potassium | 105.0 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 1.8 g |
Sugars | 0.4 g |
Protein | 4.1 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 0.2 % |
Vitamin D | 1.2 % |
Vitamin E | 6.2 % |
Calcium | 2.1 % |
Copper | 7.6 % |
Folate | 7.0 % |
Iron | 4.4 % |
Magnesium | 4.2 % |
Manganese | 15.2 % |
Niacin | 4.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.0 % |
Riboflavin | 4.8 % |
Selenium | 10.1 % |
Thiamin | 7.4 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debrose's Multi-Grain Bread
View the full Debrose's Multi-Grain Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debrose's Multi-Grain Bread
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
7 calories of Rye flour, light, (0.02 cup)
7 calories of Butter, salted, (0.07 tbsp)
7 calories of Soy Flour, (0.02 cup, stirred)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
4 calories of Honey, (0.07 tbsp)
2 calories of Pumpkin Seeds (whole seeds, roasted), (0.46 grams)
2 calories of Wheat germ, crude, (0.46 grams)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Instant Dry Yeast, (0.04 tbsp)
1 calories of Oats, Quaker (1 cup dry oats), (0.46 grams)
0 calories of Vital wheat gluten, (0.06 grams)
0 calories of Water, bottled, (0.02 serving)
0 calories of *Flax Seed, (0 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Debrose's Multi-Grain Bread
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
7 calories of Rye flour, light, (0.02 cup)
7 calories of Butter, salted, (0.07 tbsp)
7 calories of Soy Flour, (0.02 cup, stirred)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
4 calories of Honey, (0.07 tbsp)
2 calories of Pumpkin Seeds (whole seeds, roasted), (0.46 grams)
2 calories of Wheat germ, crude, (0.46 grams)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Instant Dry Yeast, (0.04 tbsp)
1 calories of Oats, Quaker (1 cup dry oats), (0.46 grams)
0 calories of Vital wheat gluten, (0.06 grams)
0 calories of Water, bottled, (0.02 serving)
0 calories of *Flax Seed, (0 tbsp)
0 calories of Salt, (0.04 tsp)
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