Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 6.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 2,385.0 mg
Potassium 859.1 mg
Total Carbohydrate 35.8 g
Dietary Fiber 6.5 g
Sugars 4.0 g
Protein 7.6 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 68.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 10.0 %
Copper 14.4 %
Folate 22.8 %
Iron 19.2 %
Magnesium 15.9 %
Manganese 31.9 %
Niacin 6.0 %
Pantothenic Acid 4.7 %
Phosphorus 13.2 %
Riboflavin 4.9 %
Selenium 3.7 %
Thiamin 11.6 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Cabbage soup

View the full Rustic Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Cabbage soup

77 calories of Beans, white, (0.25 cup)

53 calories of Red Potato, (75 grams)

50 calories of Olive Oil, (0.42 tbsp)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

16 calories of Broth, Vegetable, Clearly Organic, Best Choice, (1.08 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)

0 calories of Salt, (0.25 tbsp)


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