Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 57.3 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 368.5 mg |
Potassium | 175.3 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 2.8 g |
Sugars | 5.3 g |
Protein | 1.9 g |
Vitamin A | 92.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 25.6 % |
Vitamin D | 0.8 % |
Vitamin E | 1.5 % |
Calcium | 3.3 % |
Copper | 4.6 % |
Folate | 4.0 % |
Iron | 3.9 % |
Magnesium | 2.4 % |
Manganese | 12.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.7 % |
Riboflavin | 2.7 % |
Selenium | 1.2 % |
Thiamin | 2.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NO pasta goulash
View the full NO pasta goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NO pasta goulash
18 calories of Mixed Vegetables, canned, (0.22 cup)
11 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.22 serving)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
5 calories of Vegetable Juice Cocktail (Original V8), (0.72 fl oz)
2 calories of Peas, canned, (0.02 cup)
2 calories of Onions, raw, (0.03 large)
1 calories of Garlic, (0.31 cloves)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of NO pasta goulash
18 calories of Mixed Vegetables, canned, (0.22 cup)
11 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.22 serving)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
5 calories of Vegetable Juice Cocktail (Original V8), (0.72 fl oz)
2 calories of Peas, canned, (0.02 cup)
2 calories of Onions, raw, (0.03 large)
1 calories of Garlic, (0.31 cloves)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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