Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 60.3
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 187.0 mg
Total Carbohydrate 14.2 g
Dietary Fiber 8.4 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 51.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.7 %
Copper 4.6 %
Folate 8.0 %
Iron 3.9 %
Magnesium 5.5 %
Manganese 62.3 %
Niacin 5.5 %
Pantothenic Acid 3.0 %
Phosphorus 1.5 %
Riboflavin 6.5 %
Selenium 1.1 %
Thiamin 2.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin Raspberry Salad

View the full Mandarin Raspberry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Raspberry Salad

60 calories of Raspberries, (1 cup)


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