Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.2
Total Fat 17.3 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.2 g
Cholesterol 65.6 mg
Sodium 656.7 mg
Potassium 778.0 mg
Total Carbohydrate 19.4 g
Dietary Fiber 6.2 g
Sugars 7.8 g
Protein 21.9 g
Vitamin A 97.4 %
Vitamin B-12 32.7 %
Vitamin B-6 30.2 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 8.8 %
Copper 11.1 %
Folate 6.2 %
Iron 26.3 %
Magnesium 11.9 %
Manganese 16.5 %
Niacin 29.4 %
Pantothenic Acid 4.8 %
Phosphorus 19.5 %
Riboflavin 19.9 %
Selenium 23.1 %
Thiamin 8.3 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

245 calories of Ground beef, extra lean (15% fat) pan broiled, (3.36 oz)

24 calories of Beans, Kidney beans dark red 3 serv can, (0.17 serving)

24 calories of Tomato Paste, (0.17 can (6 oz))

14 calories of Chili powder, (0.58 tbsp)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

9 calories of Garlic powder, (0.33 tbsp)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

5 calories of Oregano, ground, (0.33 tbsp)

0 calories of Basil, (0.33 tbsp)

0 calories of worcestershire sauce, (1 tsp)


No nutrition or calorie comments found.