Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 217.4
Total Fat 13.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.8 g
Cholesterol 27.2 mg
Sodium 439.7 mg
Potassium 353.1 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 7.5 g
Vitamin A 49.1 %
Vitamin B-12 2.1 %
Vitamin B-6 11.5 %
Vitamin C 116.8 %
Vitamin D 0.4 %
Vitamin E 11.4 %
Calcium 15.3 %
Copper 6.0 %
Folate 30.0 %
Iron 8.2 %
Magnesium 7.1 %
Manganese 11.9 %
Niacin 3.7 %
Pantothenic Acid 8.1 %
Phosphorus 15.7 %
Riboflavin 12.0 %
Selenium 6.6 %
Thiamin 5.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Casserole

View the full Broccoli Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Casserole

59 calories of Cheddar Cheese, (0.13 cup, shredded)

53 calories of Keebler Club Crackers, (0.75 serving)

39 calories of Butter, unsalted, (0.38 tbsp)

37 calories of Broccoli, cooked, (0.38 stalk, large (11"-12" long))

28 calories of Cream of Mushroom Soup, (0.13 cup (8 fl oz))

0 calories of Garlic powder, (0.03 tsp)


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