Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 672.0 mg |
| Potassium | 478.1 mg |
| Total Carbohydrate | 77.5 g |
| Dietary Fiber | 15.8 g |
| Sugars | 7.3 g |
| Protein | 15.6 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 9.7 % |
| Folate | 35.2 % |
| Iron | 22.2 % |
| Magnesium | 18.9 % |
| Manganese | 22.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 16.8 % |
| Riboflavin | 6.4 % |
| Selenium | 2.1 % |
| Thiamin | 17.2 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexian veggie wraps
View the full Mexian veggie wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexian veggie wraps
147 calories of Whole Wheat Tortilla, medium (45g), (1.13 serving)
100 calories of Beans, black, (0.44 cup)
71 calories of Yellow Sweet Corn, Frozen, (0.44 cup kernels)
50 calories of tj's rice medley-brown &red rice &black barley, (0.25 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
Calories per serving of Mexian veggie wraps
147 calories of Whole Wheat Tortilla, medium (45g), (1.13 serving)
100 calories of Beans, black, (0.44 cup)
71 calories of Yellow Sweet Corn, Frozen, (0.44 cup kernels)
50 calories of tj's rice medley-brown &red rice &black barley, (0.25 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
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