Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 322.6
Total Fat 17.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.5 g
Cholesterol 61.9 mg
Sodium 303.1 mg
Potassium 574.1 mg
Total Carbohydrate 19.8 g
Dietary Fiber 5.0 g
Sugars 1.1 g
Protein 20.7 g
Vitamin A 3.0 %
Vitamin B-12 32.2 %
Vitamin B-6 19.1 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.1 %
Copper 12.2 %
Folate 21.7 %
Iron 17.2 %
Magnesium 12.1 %
Manganese 21.2 %
Niacin 21.5 %
Pantothenic Acid 5.2 %
Phosphorus 20.8 %
Riboflavin 15.2 %
Selenium 20.7 %
Thiamin 9.8 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Ground Beef & Beans Soup/Stew

View the full Chilli Ground Beef & Beans Soup/Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Ground Beef & Beans Soup/Stew

218 calories of Ground beef, lean, (2.91 oz)

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

23 calories of Beans, black, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

11 calories of Beans, fava, (0.10 cup)

9 calories of WF Diced Tomatoes - No salt added 796 mLsize, (0.15 cup)

5 calories of Onions, raw, (0.09 large)

2 calories of Campbells Beef Broth - Low Sodium 900 mL, (0.13 cup)

1 calories of Celery, raw, (0.09 stalk, large (11"-12" long))

1 calories of Garlic, (0.14 cloves)


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