Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 555.4
Total Fat 21.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.8 g
Cholesterol 82.0 mg
Sodium 1,450.0 mg
Potassium 1,298.0 mg
Total Carbohydrate 63.0 g
Dietary Fiber 8.2 g
Sugars 6.3 g
Protein 29.7 g
Vitamin A 144.2 %
Vitamin B-12 42.3 %
Vitamin B-6 50.8 %
Vitamin C 401.8 %
Vitamin D 10.0 %
Vitamin E 15.4 %
Calcium 6.6 %
Copper 31.7 %
Folate 18.7 %
Iron 28.1 %
Magnesium 27.6 %
Manganese 65.8 %
Niacin 55.3 %
Pantothenic Acid 21.8 %
Phosphorus 37.9 %
Riboflavin 39.9 %
Selenium 47.2 %
Thiamin 23.9 %
Zinc 41.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed red pepper

View the full Stuffed red pepper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed red pepper

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

108 calories of Brown Rice, long grain, (0.50 cup)

63 calories of Corn Starch, (0.13 cup)

39 calories of Tomato Sauce, (0.50 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

30 calories of Onions, raw, (0.50 cup, chopped)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)


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