Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 391.2
Total Fat 35.7 g
Saturated Fat 19.7 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.8 g
Cholesterol 76.6 mg
Sodium 297.9 mg
Potassium 150.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.3 g
Sugars 7.7 g
Protein 7.8 g
Vitamin A 68.2 %
Vitamin B-12 3.7 %
Vitamin B-6 4.7 %
Vitamin C 2.8 %
Vitamin D 3.1 %
Vitamin E 2.3 %
Calcium 6.4 %
Copper 4.5 %
Folate 4.8 %
Iron 7.0 %
Magnesium 3.0 %
Manganese 15.9 %
Niacin 1.8 %
Pantothenic Acid 1.5 %
Phosphorus 7.4 %
Riboflavin 6.5 %
Selenium 1.0 %
Thiamin 2.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Carrot Cake

View the full Gluten free Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Carrot Cake

150 calories of Coconut Oil, (0.08 cup)

86 calories of Almond flour, (0.15 cup)

64 calories of Cream Cheese, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

22 calories of Egg, fresh, whole, raw, (0.31 large)

18 calories of coconut/palm sugar, (1.23 tbsp)

10 calories of Carrots, raw, (0.23 cup, grated)

9 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.15 tbsp)

4 calories of Maple Syrup, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.15 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Soda, (0.15 tsp)


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