Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 25.7 mg |
| Sodium | 250.8 mg |
| Potassium | 618.0 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 18.3 g |
| Protein | 16.8 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 37.4 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 8.0 % |
| Vitamin D | 47.1 % |
| Vitamin E | 3.7 % |
| Calcium | 37.9 % |
| Copper | 2.4 % |
| Folate | 15.2 % |
| Iron | 5.1 % |
| Magnesium | 9.7 % |
| Manganese | 2.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 34.9 % |
| Riboflavin | 70.9 % |
| Selenium | 31.1 % |
| Thiamin | 11.8 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-Alcoholic Lower Carb Eggnog
View the full Non-Alcoholic Lower Carb Eggnog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-Alcoholic Lower Carb Eggnog
127 calories of Milk, 1%, (1.25 cup)
50 calories of Land O Lakes Low Fat Half & Half, (4 tbsp)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
8 calories of Vanilla extract, imitation, alcohol, (0.25 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of Splenda, (6 tsp)
Calories per serving of Non-Alcoholic Lower Carb Eggnog
127 calories of Milk, 1%, (1.25 cup)
50 calories of Land O Lakes Low Fat Half & Half, (4 tbsp)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
8 calories of Vanilla extract, imitation, alcohol, (0.25 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of Splenda, (6 tsp)
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