Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 153.3
Total Fat 8.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.8 g
Cholesterol 43.2 mg
Sodium 1,811.7 mg
Potassium 1,012.0 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.3 g
Sugars 4.4 g
Protein 8.4 g
Vitamin A 47.1 %
Vitamin B-12 13.9 %
Vitamin B-6 15.6 %
Vitamin C 24.2 %
Vitamin D 1.0 %
Vitamin E 4.6 %
Calcium 6.0 %
Copper 30.3 %
Folate 10.8 %
Iron 17.5 %
Magnesium 8.5 %
Manganese 52.8 %
Niacin 50.2 %
Pantothenic Acid 9.8 %
Phosphorus 36.5 %
Riboflavin 19.1 %
Selenium 26.5 %
Thiamin 8.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, Sweet Potato & Green Bean Soup

View the full Ham, Sweet Potato & Green Bean Soup Recipe & Instructions
Submitted by: KPLANTY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Sweet Potato & Green Bean Soup

51 calories of Butter, salted, (0.50 tbsp)

37 calories of Turkey Ham, (0.13 package (8 oz))

27 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 small)

17 calories of Green Beans (snap), (0.50 cup)

15 calories of Chicken Broth, (1.50 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)


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