Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 7.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.7 mg |
| Potassium | 330.1 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.0 g |
| Protein | 38.0 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 18.9 % |
| Copper | 30.2 % |
| Folate | 5.6 % |
| Iron | 18.0 % |
| Magnesium | 19.1 % |
| Manganese | 54.2 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 22.8 % |
| Riboflavin | 16.5 % |
| Selenium | 0.4 % |
| Thiamin | 6.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Cabbage Stir-Fry w/ Tempeh
View the full Sesame Cabbage Stir-Fry w/ Tempeh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Cabbage Stir-Fry w/ Tempeh
145 calories of Tempeh, (75 grams)
81 calories of Sesame Oil, (0.67 tbsp)
31 calories of Cole Slaw Mix (red & green cabbage, carrots), (2.33 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
2 calories of Huy Fong, Sriracha Hot Chili Sauce, (0.33 tbsp)
Calories per serving of Sesame Cabbage Stir-Fry w/ Tempeh
145 calories of Tempeh, (75 grams)
81 calories of Sesame Oil, (0.67 tbsp)
31 calories of Cole Slaw Mix (red & green cabbage, carrots), (2.33 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
2 calories of Huy Fong, Sriracha Hot Chili Sauce, (0.33 tbsp)
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