Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 12.8 mg |
| Sodium | 258.0 mg |
| Potassium | 567.5 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 0.0 g |
| Protein | 13.2 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 54.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 8.6 % |
| Copper | 10.9 % |
| Folate | 23.6 % |
| Iron | 15.7 % |
| Magnesium | 16.0 % |
| Manganese | 27.3 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 15.5 % |
| Riboflavin | 17.0 % |
| Selenium | 58.9 % |
| Thiamin | 23.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Couscous with green beans and bacon
View the full Couscous with green beans and bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Couscous with green beans and bacon
148 calories of Couscous, (0.25 cup, dry, yields)
103 calories of Bacon, pork, microwaved, (15 grams)
62 calories of Green Beans (snap), (200 grams)
Calories per serving of Couscous with green beans and bacon
148 calories of Couscous, (0.25 cup, dry, yields)
103 calories of Bacon, pork, microwaved, (15 grams)
62 calories of Green Beans (snap), (200 grams)
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