Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 145.9 mg |
| Sodium | 2,686.4 mg |
| Potassium | 544.8 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 39.5 g |
| Protein | 56.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 69.6 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.6 % |
| Copper | 7.7 % |
| Folate | 3.8 % |
| Iron | 14.4 % |
| Magnesium | 20.7 % |
| Manganese | 12.8 % |
| Niacin | 135.8 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 50.8 % |
| Riboflavin | 16.6 % |
| Selenium | 61.2 % |
| Thiamin | 11.9 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Garlic Chicken (Freezer Meal)
View the full Honey Garlic Chicken (Freezer Meal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Garlic Chicken (Freezer Meal)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
80 calories of Hunt's Ketchup, (4 tbsp)
18 calories of Soy Sauce, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (0.25 tsp)
Calories per serving of Honey Garlic Chicken (Freezer Meal)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
80 calories of Hunt's Ketchup, (4 tbsp)
18 calories of Soy Sauce, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (0.25 tsp)
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