Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 656.5 mg
Potassium 302.4 mg
Total Carbohydrate 34.8 g
Dietary Fiber 5.3 g
Sugars 1.0 g
Protein 4.6 g
Vitamin A 270.9 %
Vitamin B-12 0.0 %
Vitamin B-6 25.7 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.4 %
Copper 12.1 %
Folate 14.1 %
Iron 8.3 %
Magnesium 7.0 %
Manganese 33.6 %
Niacin 3.0 %
Pantothenic Acid 6.2 %
Phosphorus 8.7 %
Riboflavin 7.4 %
Selenium 3.6 %
Thiamin 5.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potatoe Soup with Chickpeas

View the full Sweet potatoe Soup with Chickpeas Recipe & Instructions
Submitted by: GIRLW5HUSKIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potatoe Soup with Chickpeas

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

70 calories of Sweet potato, (0.50 cup, cubes)

14 calories of Onions, raw, (0.25 large)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Olive Oil, (0.13 1tsp)

2 calories of Garlic, (0.50 clove)


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