Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 380.7
Total Fat 20.2 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.0 g
Cholesterol 78.5 mg
Sodium 1,006.0 mg
Potassium 688.0 mg
Total Carbohydrate 26.1 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 23.0 g
Vitamin A 12.5 %
Vitamin B-12 14.1 %
Vitamin B-6 28.1 %
Vitamin C 23.1 %
Vitamin D 3.2 %
Vitamin E 2.2 %
Calcium 34.7 %
Copper 13.8 %
Folate 5.9 %
Iron 5.5 %
Magnesium 12.6 %
Manganese 9.4 %
Niacin 18.5 %
Pantothenic Acid 11.6 %
Phosphorus 40.2 %
Riboflavin 20.7 %
Selenium 20.2 %
Thiamin 37.4 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potatoe and Ham

View the full Cheesy Potatoe and Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potatoe and Ham

150 calories of Cheddar Cheese, (0.33 cup, shredded)

97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

56 calories of Sour Cream, reduced fat, (0.17 cup)

12 calories of VELVETTA (cheese), (0.33 serving)

7 calories of Milk, nonfat, (0.08 cup)


No nutrition or calorie comments found.