Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 217.9
Total Fat 13.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 25.2 mg
Sodium 644.9 mg
Potassium 354.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.5 g
Sugars 3.8 g
Protein 10.9 g
Vitamin A 21.6 %
Vitamin B-12 13.5 %
Vitamin B-6 15.6 %
Vitamin C 106.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 10.3 %
Copper 5.3 %
Folate 9.4 %
Iron 6.9 %
Magnesium 5.6 %
Manganese 7.6 %
Niacin 3.5 %
Pantothenic Acid 5.9 %
Phosphorus 12.1 %
Riboflavin 10.2 %
Selenium 18.3 %
Thiamin 6.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable stir-fry with Pesto

View the full Turkey Vegetable stir-fry with Pesto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable stir-fry with Pesto

120 calories of Pesto Sauce, (0.10 cup)

42 calories of Turkey breast, sliced, oven roasted, luncheon meat, (40 grams)

29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Leeks, (0.10 leek)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

3 calories of Snap peas, (0.13 cup)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Celery, raw, (0.10 cup, diced)


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