Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 114.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 14.0 mg |
Sodium | 602.4 mg |
Potassium | 274.6 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 1.1 g |
Sugars | 1.2 g |
Protein | 4.5 g |
Vitamin A | 13.5 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 18.8 % |
Vitamin D | 0.4 % |
Vitamin E | 1.4 % |
Calcium | 11.8 % |
Copper | 4.1 % |
Folate | 3.6 % |
Iron | 2.9 % |
Magnesium | 4.2 % |
Manganese | 4.7 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 10.5 % |
Riboflavin | 4.1 % |
Selenium | 3.1 % |
Thiamin | 3.5 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Vegetarian Potato Soup
View the full Cheesy Vegetarian Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Vegetarian Potato Soup
54 calories of Cheddar Cheese, (0.47 oz)
37 calories of Red Potato, (52.94 grams)
14 calories of Olive Oil, (0.12 tbsp)
5 calories of Onions, raw, (0.12 medium (2-1/2" dia))
4 calories of Kroger Vegetable Broth, (0.71 serving)
0 calories of Bay Leaf, (0.01 tsp, crumbled)
Calories per serving of Cheesy Vegetarian Potato Soup
54 calories of Cheddar Cheese, (0.47 oz)
37 calories of Red Potato, (52.94 grams)
14 calories of Olive Oil, (0.12 tbsp)
5 calories of Onions, raw, (0.12 medium (2-1/2" dia))
4 calories of Kroger Vegetable Broth, (0.71 serving)
0 calories of Bay Leaf, (0.01 tsp, crumbled)
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