Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 427.8 mg
Potassium 40.7 mg
Total Carbohydrate 58.4 g
Dietary Fiber 2.3 g
Sugars 3.3 g
Protein 7.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 3.1 %
Folate 0.4 %
Iron 7.3 %
Magnesium 3.8 %
Manganese 24.2 %
Niacin 5.2 %
Pantothenic Acid 3.3 %
Phosphorus 4.0 %
Riboflavin 0.6 %
Selenium 8.6 %
Thiamin 3.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice flour gluten free yeast free pancakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice flour gluten free yeast free pancakes

145 calories of Rice flour, white, (0.25 cup)

38 calories of Potato Starch, (0.08 cup)

35 calories of Better Than Milk Rice Powder, (1 tbsp)

28 calories of Tapioca Starch, (0.75 tbsp)

17 calories of Egg white, fresh, (1 large)

5 calories of Applesauce, unsweetened, (0.05 cup)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.25 serving)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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