Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 105.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.8 mg
Potassium 338.6 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.3 g
Sugars 22.9 g
Protein 1.8 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 104.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 6.3 %
Copper 6.0 %
Folate 13.9 %
Iron 2.7 %
Magnesium 5.8 %
Manganese 41.7 %
Niacin 2.7 %
Pantothenic Acid 3.8 %
Phosphorus 3.4 %
Riboflavin 4.9 %
Selenium 1.5 %
Thiamin 9.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jugo de Piña, Naranja y Betabel para combatir la anemia


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jugo de Piña, Naranja y Betabel para combatir la anemia

42 calories of Oranges, (0.50 cup, sections)

32 calories of Honey, (0.50 tbsp)

21 calories of Pineapple, fresh, (0.50 slice (3-1/2" dia x 3/4" thick))

9 calories of Beets, fresh, (0.25 beet (2" dia))

2 calories of Watercress, (0.50 cup, chopped)


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