Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.0 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.8 g |
| Protein | 2.3 g |
| Vitamin A | 92.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.5 % |
| Copper | 0.9 % |
| Folate | 1.8 % |
| Iron | 0.6 % |
| Magnesium | 1.1 % |
| Manganese | 2.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.1 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lunchbox carrot slaw with apples
View the full lunchbox carrot slaw with apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lunchbox carrot slaw with apples
16 calories of Carrots, raw, (0.35 cup, grated)
10 calories of Fage Fat Free Greek Yogurt, (0.10 serving)
10 calories of Granny smith apple - 1 med. apple, (0.10 serving)
5 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.05 cup)
Calories per serving of lunchbox carrot slaw with apples
16 calories of Carrots, raw, (0.35 cup, grated)
10 calories of Fage Fat Free Greek Yogurt, (0.10 serving)
10 calories of Granny smith apple - 1 med. apple, (0.10 serving)
5 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.05 cup)
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