Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 996.8
Total Fat 36.5 g
Saturated Fat 22.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.9 g
Cholesterol 136.8 mg
Sodium 2,381.7 mg
Potassium 2,323.0 mg
Total Carbohydrate 62.6 g
Dietary Fiber 9.7 g
Sugars 2.3 g
Protein 105.0 g
Vitamin A 90.8 %
Vitamin B-12 20.5 %
Vitamin B-6 48.6 %
Vitamin C 839.3 %
Vitamin D 0.0 %
Vitamin E 18.5 %
Calcium 128.6 %
Copper 27.3 %
Folate 63.0 %
Iron 25.8 %
Magnesium 36.3 %
Manganese 47.7 %
Niacin 17.5 %
Pantothenic Acid 23.8 %
Phosphorus 98.3 %
Riboflavin 62.3 %
Selenium 110.4 %
Thiamin 23.0 %
Zinc 46.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian tortilla V1

View the full Italian tortilla V1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian tortilla V1

587 calories of Ricotta Cheese, part skim milk, (425 grams)

170 calories of Egg white, fresh, (10 large)

57 calories of Onions, raw, (150 grams)

54 calories of Zuccini -frisch-, (300 gram)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

42 calories of Broccoli, fresh, (150 grams)

20 calories of Cheese - Parmasean Grated 1Tablespoon, (1 serving)

8 calories of Jalapeno Peppers, (2 pepper)

7 calories of White Wine, (10 mL)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (3 grams)


No nutrition or calorie comments found.