Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 8.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 33.4 mg
Sodium 439.7 mg
Potassium 385.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 7.2 g
Vitamin A 40.1 %
Vitamin B-12 10.6 %
Vitamin B-6 14.0 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 21.6 %
Copper 5.1 %
Folate 26.2 %
Iron 6.8 %
Magnesium 5.3 %
Manganese 24.3 %
Niacin 5.5 %
Pantothenic Acid 6.5 %
Phosphorus 18.0 %
Riboflavin 24.1 %
Selenium 8.9 %
Thiamin 11.1 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Greek Salad

View the full Balsamic Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Greek Salad

99 calories of Feta Cheese, (0.25 cup, crumbled)

16 calories of Balsamic Vinegar, (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


No nutrition or calorie comments found.