Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 187.0 mg |
| Sodium | 176.6 mg |
| Potassium | 75.6 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 9.9 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.9 % |
| Copper | 0.1 % |
| Folate | 6.3 % |
| Iron | 5.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.6 % |
| Selenium | 0.9 % |
| Thiamin | 0.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs in a Basket
View the full Eggs in a Basket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs in a Basket
72 calories of Egg, fresh, whole, raw, (1 large)
20 calories of Lunch Meat - Tofurkey - Oven Roasted (1 slice = 1 serv), (1 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of Fresh Chives, (1 tsp chopped)
Calories per serving of Eggs in a Basket
72 calories of Egg, fresh, whole, raw, (1 large)
20 calories of Lunch Meat - Tofurkey - Oven Roasted (1 slice = 1 serv), (1 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of Fresh Chives, (1 tsp chopped)
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