Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 68.6 mg |
| Sodium | 496.2 mg |
| Potassium | 337.1 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.3 g |
| Protein | 28.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 9.1 % |
| Copper | 6.4 % |
| Folate | 6.1 % |
| Iron | 8.3 % |
| Magnesium | 6.6 % |
| Manganese | 15.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.8 % |
| Riboflavin | 6.7 % |
| Selenium | 5.2 % |
| Thiamin | 6.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
116 calories of Canola Oil, (0.06 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Sour cream, fat free, (40.33 grams)
20 calories of Onions, raw, (0.33 cup, chopped)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
6 calories of Garlic, (1.50 tsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of 1 Cinnamon Stick, (0.17 serving)
0 calories of Salt, (0.17 tsp)
0 calories of Garam Masala, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken Curry
116 calories of Canola Oil, (0.06 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Sour cream, fat free, (40.33 grams)
20 calories of Onions, raw, (0.33 cup, chopped)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
6 calories of Garlic, (1.50 tsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of 1 Cinnamon Stick, (0.17 serving)
0 calories of Salt, (0.17 tsp)
0 calories of Garam Masala, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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