Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 3.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 50.7 mg
Sodium 479.2 mg
Potassium 279.8 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.1 g
Sugars 2.4 g
Protein 22.0 g
Vitamin A 3.2 %
Vitamin B-12 4.8 %
Vitamin B-6 24.9 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.9 %
Copper 5.2 %
Folate 2.4 %
Iron 6.9 %
Magnesium 6.6 %
Manganese 0.8 %
Niacin 52.7 %
Pantothenic Acid 6.2 %
Phosphorus 18.4 %
Riboflavin 10.7 %
Selenium 23.4 %
Thiamin 6.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern chicken and white bean soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern chicken and white bean soup

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

48 calories of Chicken stock, home-prepared, (132.33 grams)

18 calories of Beans (Bushs) Cannellini White kidney 1/2c=130g Gluten Free GF, (21.67 gram)

5 calories of La Victoria Green Chile Salsa, Mild, (1.33 tbsp)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)


No nutrition or calorie comments found.