Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.8 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 57.4 mg |
| Sodium | 53.6 mg |
| Potassium | 413.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 14.9 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 7.1 % |
| Calcium | 2.2 % |
| Copper | 12.5 % |
| Folate | 5.5 % |
| Iron | 9.8 % |
| Magnesium | 6.4 % |
| Manganese | 9.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 15.4 % |
| Riboflavin | 16.0 % |
| Selenium | 30.4 % |
| Thiamin | 6.8 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey "Fricasee"
View the full Turkey "Fricasee" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey "Fricasee"
80 calories of Olive Oil, (0.67 tbsp)
78 calories of Turkey, fryer-roasters, leg, meat and skin, raw, (0.67 unit (yield from 1 lb ready-to-cook turkey))
14 calories of Red Ripe Tomatoes, (4 cherry)
6 calories of Garlic, (1.33 cloves)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Rosemary, (0.67 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Turkey "Fricasee"
80 calories of Olive Oil, (0.67 tbsp)
78 calories of Turkey, fryer-roasters, leg, meat and skin, raw, (0.67 unit (yield from 1 lb ready-to-cook turkey))
14 calories of Red Ripe Tomatoes, (4 cherry)
6 calories of Garlic, (1.33 cloves)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Rosemary, (0.67 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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