Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.9
Total Fat 8.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 40.0 mg
Sodium 605.3 mg
Potassium 682.6 mg
Total Carbohydrate 41.7 g
Dietary Fiber 8.1 g
Sugars 4.1 g
Protein 22.3 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 59.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 11.3 %
Copper 16.9 %
Folate 23.6 %
Iron 28.9 %
Magnesium 18.1 %
Manganese 37.1 %
Niacin 1.7 %
Pantothenic Acid 2.9 %
Phosphorus 13.2 %
Riboflavin 3.7 %
Selenium 3.3 %
Thiamin 10.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy White Chili

View the full Easy White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy White Chili

153 calories of Beans, white, (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

30 calories of Chili White Chicken Seasoning Mix-McCormick's 4 serv per pack, (1 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)


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