Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.8
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 16.6 mg
Sodium 791.8 mg
Potassium 247.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.2 g
Sugars 1.8 g
Protein 8.9 g
Vitamin A 5.5 %
Vitamin B-12 4.5 %
Vitamin B-6 11.4 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 5.8 %
Folate 12.5 %
Iron 6.1 %
Magnesium 6.4 %
Manganese 9.6 %
Niacin 9.2 %
Pantothenic Acid 2.9 %
Phosphorus 11.9 %
Riboflavin 5.7 %
Selenium 9.3 %
Thiamin 25.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick's Blackeyed Peas

View the full Rick's Blackeyed Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick's Blackeyed Peas

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

25 calories of Blackeyed Peas (fresh), (21.50 gram(s))

6 calories of Bacon, pork, microwaved, (0.13 medium slices, cooked (raw product packed 20/lb))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Vine Sweet Mini Peppers, (10.63 gram(s))

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Garlic, (0.38 clove)

1 calories of Shallots, (1.88 grams)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Green onion, (0.03 cup)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Thai Peppers, (0.01 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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