Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 71.4
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 20.1 mg
Sodium 195.3 mg
Potassium 36.3 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 6.1 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 45.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.3 %
Iron 16.1 %
Magnesium 0.6 %
Manganese 5.6 %
Niacin 0.9 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lettuce Wraps

View the full Turkey Lettuce Wraps Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lettuce Wraps

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

11 calories of Green Onion, (2.25 tsp)

6 calories of Hoisin Sauce, (0.16 tbsp)

5 calories of Sesame Oil, (0.13 1tsp)

3 calories of Y&Y Water Chestnut, (0.50 oz)

3 calories of Soy sauce (shoyu), low sodium, (0.02 cup)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)

1 calories of Ginger, ground, (0.06 tbsp)

1 calories of BUTTER HEAD LETTUCE, (0.06 serving)

0 calories of Water, tap, (0.02 fl oz)


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