Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.9 mg |
| Potassium | 1,583.6 mg |
| Total Carbohydrate | 66.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 3.5 g |
| Protein | 7.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 55.9 % |
| Vitamin C | 122.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.8 % |
| Copper | 20.8 % |
| Folate | 15.0 % |
| Iron | 17.0 % |
| Magnesium | 21.9 % |
| Manganese | 30.3 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 21.4 % |
| Riboflavin | 7.4 % |
| Selenium | 1.8 % |
| Thiamin | 19.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy, Low-Fat French Fries
View the full Easy, Low-Fat French Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy, Low-Fat French Fries
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
2 calories of Chili powder, (0.25 tsp)
2 calories of Apple juice, unsweetened, (0.13 fl oz)
Calories per serving of Easy, Low-Fat French Fries
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
2 calories of Chili powder, (0.25 tsp)
2 calories of Apple juice, unsweetened, (0.13 fl oz)
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