Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 13.3 mg |
| Sodium | 490.6 mg |
| Potassium | 608.3 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.4 g |
| Protein | 8.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.8 % |
| Copper | 15.7 % |
| Folate | 3.2 % |
| Iron | 5.2 % |
| Magnesium | 9.5 % |
| Manganese | 11.5 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 12.7 % |
| Riboflavin | 5.3 % |
| Selenium | 7.2 % |
| Thiamin | 26.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and green bean dinner
View the full Ham and green bean dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and green bean dinner
120 calories of Baked Potato (baked potatoes), (0.83 potato (2-1/3" x 4-3/4"))
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
28 calories of Ginger Ale, (0.17 can or bottle (16 fl oz))
7 calories of Green Giant Cut Green Beans, can, (0.17 cup)
Calories per serving of Ham and green bean dinner
120 calories of Baked Potato (baked potatoes), (0.83 potato (2-1/3" x 4-3/4"))
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
28 calories of Ginger Ale, (0.17 can or bottle (16 fl oz))
7 calories of Green Giant Cut Green Beans, can, (0.17 cup)
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