Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.0 mg |
| Potassium | 250.3 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.3 g |
| Protein | 4.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 6.3 % |
| Folate | 18.3 % |
| Iron | 6.4 % |
| Magnesium | 8.4 % |
| Manganese | 11.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.3 % |
| Selenium | 1.0 % |
| Thiamin | 7.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Meatless Taco Soup
View the full Crockpot Meatless Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Meatless Taco Soup
57 calories of Beans, black, (0.25 cup)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
7 calories of 365 Organic Diced Tomatoes, (0.13 cup)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Crockpot Meatless Taco Soup
57 calories of Beans, black, (0.25 cup)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
7 calories of 365 Organic Diced Tomatoes, (0.13 cup)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (0.75 tbsp)
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