Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 107.5
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 7.3 mg
Sodium 543.6 mg
Potassium 315.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.2 g
Sugars 2.3 g
Protein 5.6 g
Vitamin A 4.6 %
Vitamin B-12 2.6 %
Vitamin B-6 10.8 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.3 %
Copper 8.3 %
Folate 12.1 %
Iron 7.6 %
Magnesium 6.7 %
Manganese 18.7 %
Niacin 14.9 %
Pantothenic Acid 3.5 %
Phosphorus 11.3 %
Riboflavin 4.6 %
Selenium 6.3 %
Thiamin 4.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla soup

View the full Tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla soup

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

19 calories of Olive Oil, (0.16 tbsp)

18 calories of Beans, black, (0.08 cup)

16 calories of Yellow Sweet Corn, Canned, (0.12 cup)

12 calories of Chicken Breast (cooked), no skin, roasted, (0.14 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.16 serving)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken Broth, (0.24 cup (8 fl oz))

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.